Kettlebells Weight- Fitness Kettlebell Training Arm Lifting, Core, Leg |Kettle Dumbbell Comfortable Grip Wide Handle & Rubber Bottom

Description

BENEFIT OF KETTLEBELL WORKOUTS : This Exercise Kettle Bell Weights is ideal for building muscle and getting fit. The kettlebell can be used in various exercises and used by everyone from beginners to athletes, and fitness classes in their training routine. Using a kettlebell in a workout has proven to increase strength, endurance, agility and balance in addition challenging the individual further through all body movements. EXERCISES: By their nature, typical kettlebell exercises build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength. The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once, all the movement we have include in the poster. Comes in Different colors and weight 5LB – Blue 10LB – Purple 15LB – Green 20LB – Orange 50LB – 4 KETTLEBELLS SET

Item Package Dimensions L x W x H

12.8 x 10 x 7 inches

Package Weight

9.07 Kilograms

Item Weight

20 Pounds

Material

Rubber

Manufacturer

Valenfit

Special Feature

Portable